Friday, June 4, 2010
100 Day Challenge!
Tricia over at Lean Mean Roomie Machine posted her 100-day Paleo Challenge. As a result, I've decided to do my own; 100 days will get me to one month before the wedding, and so it's Important.
I modified it a little from the one Tricia is doing. You can see the little piece of paper I am now carrying in my purse.
Eat meat, fruits, vegetables, nuts, seeds, fat.
No sugar, grains, or legumes. Light on dairy, starch.
Out of 100 days, you may eat 20 special meals.
Gym once/week, 1 hour high-intensity.
Running or similar once per week.
That's about it, but we'll see if I can keep it going. Oh! And blogging!