Oh So Paleo

Apologies for the very long break. The new little girl in my life has been taking up most of my time in the past three months, and my diet h...

We got ground goat from our meat share this past Saturday. It is safe to say this is now my favorite meat. We cooked it up today with sautee...

We had some pork ribs from our meat share that we wanted to try. When we looked in the fridge to see what we had to add to them, we saw appl...

I know I just posted yesterday, but I was thinking about snacks, and thought I'd share my favorite primal snacks. Fruits are often good ...

This presentation goes over some of the links between sugar, fat, heart disease, obesity, and diabetes. I found it really informative, thou...

We went on a little dehydration kick recently. We bought some steaks ages ago to turn into jerky, so we did; found a decent soy-free recipe ...

It's been ages since I last posted, but at least I have an excuse! Wedding planning and a honeymoon take up a lot of time. But while we ...