We've been almost drowning in veggies this week, having been away from home until Tuesday evening. So last night, since neither of us really wanted to cook much, we decided to throw a bunch of stuff together and see what happened.
Well, what happened is pretty tasty, so I thought I'd share.
We made two dishes. Last Saturday, instead of eggs, our farm offered us 2 lbs of grass-fed, grass-finished ground beef, which we gladly accepted. We cooked that up in a pan and added just a few things: halved yellow cherry tomatoes, some Chinese 5-spice powder, and a few spoonfuls of Greek yogurt. It's a little bland, but once you add some salt and pepper or a little Frank's, it's really good.
The other one is veggies. We diced a kohlrabi and started sauteeing that; added two small eggplants, and then diced up a few small bell peppers to add. Tossed in some garlic, ginger, a little Worcestershire, and a very small amount of soy sauce. Tastes pretty awesome, and the kholrabi overpowers the eggplant pretty well, which is good because I'm not a giant fan of eggplant and we've had a lot of it recently.
Then we also made a dessert. Orange juice, yogurt, honey, and some lemon juice to soak peach slices in. Came out awesome. I'm excited to have more tonight, too, because right now it's freezing and should make a pretty good almost ice cream.
This morning we scrambled a few eggs to add to our veggie mix, and I'm eating some of that right now. Yum! Will make these again.
Going to the gym tonight...
Friday, September 10, 2010
Friday, September 3, 2010
Pizza! (Almost.)
We made two different paleo pizzas the other night.
One was a meatza, with a hamburger crust. Essentially, you make a flat meatloaf (just hamburger, egg, and spices please, no breadcrumbs) and cook that for a while, then drain before adding your sauce, cheese, and toppings and cooking again. It came out absolutely delicious. We didn't have any sauce on hand, and didn't feel like making any, so we went for simple and layered on slices of heirloom tomatoes topped with cheese, bacon, and hot peppers. It came out better this time than last time; we used Girl Gone Primal's suggestion of a stick blender to mix the crust, and it certainly helps the texture.
For the other pizza we tried a cauliflower crust. It mostly failed, unfortunately. Tasted fine - not too much cauliflower flavor - but I think I over-steamed the cauliflower, underestimated the amount of cheese and egg needed, and then undercooked the crust before adding the toppings. It just came out soggy. We'll have to try it again, though; I think we can do better.
And then, yesterday, we made tuna salad for dinner, and chicken salad to have for lunch today. Those are good ways to eat a head of lettuce, since they make pretty awesome sandwich wraps; plus, we just had a lot of random veggies to eat still. The salads were made with our homemade olive-oil mayo/mustard sauce, and we added diced hot peppers, jingle bell peppers (tiny sweet bell-pepperish things), tomatillos, and steamed eggplant. I really like tomatillos by the way. Never really had them before, but they have a nice citrus flavor.
Now all we have left to cook from last week's CSA pickup is green beans! Well, and fennel, of course. What do you do with fennel? We actually didn't get cucumbers last week; it'd be nice to have another week free of them. We'll find out tomorrow. Eggplant might be my new nemesis, though. There was too much to add to our two salads, and we have a tupperware full of diced, steamed eggplant. Not sure what to do with it yet. Ideas?
One was a meatza, with a hamburger crust. Essentially, you make a flat meatloaf (just hamburger, egg, and spices please, no breadcrumbs) and cook that for a while, then drain before adding your sauce, cheese, and toppings and cooking again. It came out absolutely delicious. We didn't have any sauce on hand, and didn't feel like making any, so we went for simple and layered on slices of heirloom tomatoes topped with cheese, bacon, and hot peppers. It came out better this time than last time; we used Girl Gone Primal's suggestion of a stick blender to mix the crust, and it certainly helps the texture.
For the other pizza we tried a cauliflower crust. It mostly failed, unfortunately. Tasted fine - not too much cauliflower flavor - but I think I over-steamed the cauliflower, underestimated the amount of cheese and egg needed, and then undercooked the crust before adding the toppings. It just came out soggy. We'll have to try it again, though; I think we can do better.
And then, yesterday, we made tuna salad for dinner, and chicken salad to have for lunch today. Those are good ways to eat a head of lettuce, since they make pretty awesome sandwich wraps; plus, we just had a lot of random veggies to eat still. The salads were made with our homemade olive-oil mayo/mustard sauce, and we added diced hot peppers, jingle bell peppers (tiny sweet bell-pepperish things), tomatillos, and steamed eggplant. I really like tomatillos by the way. Never really had them before, but they have a nice citrus flavor.
Now all we have left to cook from last week's CSA pickup is green beans! Well, and fennel, of course. What do you do with fennel? We actually didn't get cucumbers last week; it'd be nice to have another week free of them. We'll find out tomorrow. Eggplant might be my new nemesis, though. There was too much to add to our two salads, and we have a tupperware full of diced, steamed eggplant. Not sure what to do with it yet. Ideas?
Wednesday, September 1, 2010
Eye experiment!
It's 2 pm, and I've just taken off my glasses. In order to read my computer screen, I have to be no more than 16 inches away (without squinting.) I'd like to see if that distance changes by the end of the day. Of course, leaning forward all the time won't be good for my back, so if it looks like it helps I'm going to see about getting a pair of glasses that's about half-strength, and try using those for a while.
In other news, we made liver and onions again last night, with enough left for lunch today. Elk liver this time instead of buffalo. I definitely cooked it better, it's not dry, but I still have some learning to do when it comes to cooking this particular organ. By the way, there really is a difference in flavor between the elk and the buffalo, although they look exactly the same.
And further news, we've finally discovered how much our cats are supposed to be eating. This comes at a very good time, since one of our cats (Syntax) seems to be always hungry, yet is more than a pound overweight. We were pretty close. but he now gets very few breakfast kibbles. Hopefully he starts losing some of that weight soon. The vet called him fat at his last checkup a few months ago; he's gained a pound since then...
Also confession time! I've been going off-diet a little too much lately. Pizza one night because we were lazy. Crackers another night with (eww, can't believe I ate this) a soybean oil based 'cheese snack spread' among other, more paleo-friendly dips. A cake tasting to get our wedding cake all set up (the grain-free chocolate monstrosity is really tasty though, and paleo except for the inordinate amount of sugar that must be in there.) A few spoonfuls of Rich's Ramen last night because it smelled really good. Gah. Well, I think I can start doing better again; all I have to do is remind myself how I felt the day after the pizza. Really, not kidding. It hurt.
We finally picked up more almond flour though, so maybe I can start making my own crackers again. That would help a lot.
Ok, a quick question: we have corn coming out of our ears. Each week we've been getting a dozen ears of corn from our CSA. Some of it we've given away, but a lot we just cut off the cob and put in ziplocs and freeze. We have 3 gallon bags full of the stuff now. What on earth can we do with it? Is there any way to cook it/process it so it's a little healthier? I don't know, but I'm going to have to come up with something soon.
*It's now 8 pm. Based on my extremely inaccurate measuring methods, I can sit an inch further from my computer screen and still read what's there. I wonder how I can measure it better... just using a 12 inch ruler for a 17 inch distance and guessing on an equivalent level of fuzziness is far from conclusive. Perhaps I can load up an eye chart tomorrow.
In other news, we made liver and onions again last night, with enough left for lunch today. Elk liver this time instead of buffalo. I definitely cooked it better, it's not dry, but I still have some learning to do when it comes to cooking this particular organ. By the way, there really is a difference in flavor between the elk and the buffalo, although they look exactly the same.
And further news, we've finally discovered how much our cats are supposed to be eating. This comes at a very good time, since one of our cats (Syntax) seems to be always hungry, yet is more than a pound overweight. We were pretty close. but he now gets very few breakfast kibbles. Hopefully he starts losing some of that weight soon. The vet called him fat at his last checkup a few months ago; he's gained a pound since then...
Also confession time! I've been going off-diet a little too much lately. Pizza one night because we were lazy. Crackers another night with (eww, can't believe I ate this) a soybean oil based 'cheese snack spread' among other, more paleo-friendly dips. A cake tasting to get our wedding cake all set up (the grain-free chocolate monstrosity is really tasty though, and paleo except for the inordinate amount of sugar that must be in there.) A few spoonfuls of Rich's Ramen last night because it smelled really good. Gah. Well, I think I can start doing better again; all I have to do is remind myself how I felt the day after the pizza. Really, not kidding. It hurt.
We finally picked up more almond flour though, so maybe I can start making my own crackers again. That would help a lot.
Ok, a quick question: we have corn coming out of our ears. Each week we've been getting a dozen ears of corn from our CSA. Some of it we've given away, but a lot we just cut off the cob and put in ziplocs and freeze. We have 3 gallon bags full of the stuff now. What on earth can we do with it? Is there any way to cook it/process it so it's a little healthier? I don't know, but I'm going to have to come up with something soon.
*It's now 8 pm. Based on my extremely inaccurate measuring methods, I can sit an inch further from my computer screen and still read what's there. I wonder how I can measure it better... just using a 12 inch ruler for a 17 inch distance and guessing on an equivalent level of fuzziness is far from conclusive. Perhaps I can load up an eye chart tomorrow.
Wednesday, August 25, 2010
Chicken-beef curry and salmon
Two awesome paleo dinners the past few nights. One was significantly easier to make, but both were tasty.
Salmon:
Put salmon fillets on top of a light bed of chopped leaf fennel on parchment paper
Mix more chopped fennel and cream cheese, slather on top of fillets
Spread a little cream cheese on the parchment paper around the salmon
Fold the parchment paper to form a pocket around the fish
Push the air out, and use the cream cheese on the paper to seal up the packet
Bake packet (on a pan!) at 375 for 10 minutes per inch of fish thickness
Curry:
Large dice whatever veggies you have on hand (we had summer squash and green beans)
Cut chicken and beef into bite-size cubes
Put the cream from a can of coconut milk into a hot pan, reserving the coconut water
Put the beef in the pan to start cooking. Turn down the heat to medium-low
Start sauteing the veggies in another pan with coconut oil
Add curry paste/powder to both pans
Once the beef is browned on all sides, add the chicken
Remember to stir both pans occasionally!
If you also have bell peppers on hand, roast them and then dice them. Since they're already cooked from roasting they can wait until the end to be added.
When the chicken is browned on all sides, add the beef, chicken, and sauce to the veggies (or vice versa, depending on which of your pans is bigger.)
Use the coconut water you reserved to deglaze the pan you emptied. Scrape up any tasty bits of browned meats/veggies. Add more curry and some heavy cream. Let it simmer for a while to thicken; meanwhile, any liquid in the other pan will continue to thicken, too.
When thickened to taste, add in the sauce and roasted peppers. Done!
Tonight we're going to attempt eggplant parmesan. We'll see how it goes. We may need to add chicken.
By the way, what shoes will you be wearing this winter? I like my flip-flops and Vibrams for the flexibility they allow, but my feet get cold pretty easily. I may see about a pair of vivo barefoots or runamoks, and I was wondering what others intend to wear.
Salmon:
Put salmon fillets on top of a light bed of chopped leaf fennel on parchment paper
Mix more chopped fennel and cream cheese, slather on top of fillets
Spread a little cream cheese on the parchment paper around the salmon
Fold the parchment paper to form a pocket around the fish
Push the air out, and use the cream cheese on the paper to seal up the packet
Bake packet (on a pan!) at 375 for 10 minutes per inch of fish thickness
Curry:
Large dice whatever veggies you have on hand (we had summer squash and green beans)
Cut chicken and beef into bite-size cubes
Put the cream from a can of coconut milk into a hot pan, reserving the coconut water
Put the beef in the pan to start cooking. Turn down the heat to medium-low
Start sauteing the veggies in another pan with coconut oil
Add curry paste/powder to both pans
Once the beef is browned on all sides, add the chicken
Remember to stir both pans occasionally!
If you also have bell peppers on hand, roast them and then dice them. Since they're already cooked from roasting they can wait until the end to be added.
When the chicken is browned on all sides, add the beef, chicken, and sauce to the veggies (or vice versa, depending on which of your pans is bigger.)
Use the coconut water you reserved to deglaze the pan you emptied. Scrape up any tasty bits of browned meats/veggies. Add more curry and some heavy cream. Let it simmer for a while to thicken; meanwhile, any liquid in the other pan will continue to thicken, too.
When thickened to taste, add in the sauce and roasted peppers. Done!
Tonight we're going to attempt eggplant parmesan. We'll see how it goes. We may need to add chicken.
By the way, what shoes will you be wearing this winter? I like my flip-flops and Vibrams for the flexibility they allow, but my feet get cold pretty easily. I may see about a pair of vivo barefoots or runamoks, and I was wondering what others intend to wear.
Friday, August 13, 2010
Cucumbers
Well, we found a few cucumber recipes to try. We had a lot of cucumbers; about a dozen, not even including a couple we cooked up earlier last week.
Recipe 1: Fried Cucumbers
Instead of bread crumbs, we used the 'breading' from Girl Gone Primal's chicken fingers recipe. It mostly worked, and they were tasty with a little sriracha sauce on top, but I'm not sure we'll make them again; they got soggy pretty quickly, and after that the texture was a little off-putting. We didn't even finish the ones we made, which is too bad because that was the last of my almond flour; time to get more almonds to grind up.
Recipe 2: Cucumbers in Cream Sauce
We'll probably make this one again. The onion cuts the coolness of the cucumbers pretty well. We'll use quite a bit less salt, though; the salt in this batch is a little overpowering. Still, it's tasty, and it's not just cucumber.
Recipe 3: Spicy Cucumbers
We'll make this one again too. We had a few substitutions, though; sesame oil instead of corn oil, and dried chipotle peppers due to lack of finding any dried chili peppers. I ended up adding some red pepper flakes too. It's pretty good, with a nice burn (that's easily cut by the cucumbers in cream mentioned above) which we both enjoy, and the extra cooking oil was used to make some awesome chicken. We'll halve the sugar next time though, I think a little is needed but certainly not that much. I may try using honey instead.
Well, as of Friday, all the cucumbers we had in the house were at least part of a dish of some sort. We had quite a bit left over from recipes 2 and 3, and we've got a lot of pickles, but for a little while, our house was free of unadulterated cucumbers.
Of course on Saturday we picked up more from the CSA. Six more, in fact; two big salad cucumbers, and four smaller pickling cucumbers. So yesterday was cooking time again.
We made more pickles. Now we have two pints of crinkle-cut sweet pickles in the works, and a pint of fennel-mustard spear pickles. Hopefully they all come out well! I've never tried fennel pickles, but we got fennel from the CSA so we thought we'd try it. We also made 2 pints of veggie salsa with all our tomatoes, squash, bell peppers, and onion, and then we made a pint of peach salsa with all the peaches we got this week. Both came out pretty tasty. I'm going to have to work on some good cracker recipes so I can enjoy all the salsa. Maybe sweet potato chips would be good with the peach.
We also opened the first jar of pickles last night! I don't think I'd call them dill, but they're definitely pickles, and I like them. It's good that pickles taste so different from plain cucumbers; we're still eating both of the cucumber dishes we made last week. But, once again, and for longer this time, the house is cucumber-free.
Recipe 1: Fried Cucumbers
Instead of bread crumbs, we used the 'breading' from Girl Gone Primal's chicken fingers recipe. It mostly worked, and they were tasty with a little sriracha sauce on top, but I'm not sure we'll make them again; they got soggy pretty quickly, and after that the texture was a little off-putting. We didn't even finish the ones we made, which is too bad because that was the last of my almond flour; time to get more almonds to grind up.
Recipe 2: Cucumbers in Cream Sauce
We'll probably make this one again. The onion cuts the coolness of the cucumbers pretty well. We'll use quite a bit less salt, though; the salt in this batch is a little overpowering. Still, it's tasty, and it's not just cucumber.
Recipe 3: Spicy Cucumbers
We'll make this one again too. We had a few substitutions, though; sesame oil instead of corn oil, and dried chipotle peppers due to lack of finding any dried chili peppers. I ended up adding some red pepper flakes too. It's pretty good, with a nice burn (that's easily cut by the cucumbers in cream mentioned above) which we both enjoy, and the extra cooking oil was used to make some awesome chicken. We'll halve the sugar next time though, I think a little is needed but certainly not that much. I may try using honey instead.
Well, as of Friday, all the cucumbers we had in the house were at least part of a dish of some sort. We had quite a bit left over from recipes 2 and 3, and we've got a lot of pickles, but for a little while, our house was free of unadulterated cucumbers.
Of course on Saturday we picked up more from the CSA. Six more, in fact; two big salad cucumbers, and four smaller pickling cucumbers. So yesterday was cooking time again.
We made more pickles. Now we have two pints of crinkle-cut sweet pickles in the works, and a pint of fennel-mustard spear pickles. Hopefully they all come out well! I've never tried fennel pickles, but we got fennel from the CSA so we thought we'd try it. We also made 2 pints of veggie salsa with all our tomatoes, squash, bell peppers, and onion, and then we made a pint of peach salsa with all the peaches we got this week. Both came out pretty tasty. I'm going to have to work on some good cracker recipes so I can enjoy all the salsa. Maybe sweet potato chips would be good with the peach.
We also opened the first jar of pickles last night! I don't think I'd call them dill, but they're definitely pickles, and I like them. It's good that pickles taste so different from plain cucumbers; we're still eating both of the cucumber dishes we made last week. But, once again, and for longer this time, the house is cucumber-free.
Friday, August 6, 2010
Tomato Soup!
Wow. Just wow. Homemade tomato soup = totally awesome. Seriously, awesome.
Mostly fill a medium saucepan with diced fresh tomatoes. We used 8.
Dice and add half an onion and a couple garlic cloves.
Put in a cup of chicken stock.
If you're like us and you like spicy, add half a habanero.
Let it simmer for at least 20 minutes, longer if it's liquidy.
Blend it well. Squish it through a medium-mesh strainer.
Stir in a cup of heavy cream and a couple tablespoons of butter.
Add salt and pepper to taste. (It'll be more salt than you think.)
Serve with wild rice (preferably in the soup.) And maybe a little cream cheese for garnish. (I think sour cream might be better, but we didn't have any.) I also think it would be good with crispy sausage bits in it.
So yeah. Homemade tomato soup, much better than Campbell's MSG-flavored variety. That's all for today. :)
Mostly fill a medium saucepan with diced fresh tomatoes. We used 8.
Dice and add half an onion and a couple garlic cloves.
Put in a cup of chicken stock.
If you're like us and you like spicy, add half a habanero.
Let it simmer for at least 20 minutes, longer if it's liquidy.
Blend it well. Squish it through a medium-mesh strainer.
Stir in a cup of heavy cream and a couple tablespoons of butter.
Add salt and pepper to taste. (It'll be more salt than you think.)
Serve with wild rice (preferably in the soup.) And maybe a little cream cheese for garnish. (I think sour cream might be better, but we didn't have any.) I also think it would be good with crispy sausage bits in it.
So yeah. Homemade tomato soup, much better than Campbell's MSG-flavored variety. That's all for today. :)
Wednesday, August 4, 2010
Basket of veggies
Wow, I guess it's been a while. So much for weekly! Where to start? Well, there was a 'Sauces' cooking class, with more yummy recipes to make. We've gone to the gym a few times. We got another couple veggies baskets; the one shown is this past Saturday's. We had to take a picture this time just because of how much there was! In there you can see a lot of corn, tomatoes, cucumbers, summer squash, a pattypan squash, butter beans (in the bag), blueberries, blackberries, strawberries, peaches, rainbow chard, a canteloupe, bell peppers, round cucumbers (the three little whitish round things), and a kohlrabi (the spiky thing on the left. Apparently it's like a turnip, and it tastes like broccoli stems.) Whew! I'm a little surprised we got in all into our fridge. By the way, I know they all look small in that picture, but I assure, those are normal-sized ears of corn, and the tomatoes and cucumbers are quite large. By the way, if anyone has any ideas for cucumbers that doesn't include a salad, I would love to hear it!
We did a fondue dinner last night that helped us eat some of that stuff. We used some of our homemade veggie stock along with a few spices as a cooking medium, which was pretty good, although we didn't add enough salt. We chopped up one of the tomatoes, a bell pepper, half a summer squash and half the kohlrabi for cooking, along with some beef and chicken; we had a few sauces to go with it, including mustard, a couple bbq sauces, a habanero cheese dip, and a cucumber tzatziki sauce that came out pretty good (and used a cucumber! yay!) Turns out it was a lot of food, and at the end of the meal we dumped the rest of the chopped up items into the cooking stock and called it a 'soup' which we had for lunch today.
Today I got to experiment with the rest of the kohlrabi, and made kohlrabi and summer squash au gratin with the rest of the habanero cheese. That worked pretty well too, except for the amount of liquid; you really do need heavy cream instead of half-and-half, but I can't find organic heavy cream at any of the grocery stores we go to. The half-and-half at least comes organic, without the carageenan and other crap. We had fun making deviled eggs last week, too. That's a lot of egg, by the way, since we started with two yolk's worth of homemade mayo and just added more and more eggs after that.
Oh my god, I am so sick of salad. We've had salads of some sort or another in our fridge for the past two months! It's an easy way to use veggies, especially the leafy ones, but a girl's gotta have a limit somewhere. We've made the cucumber-tomato-mint salad for three weeks in a row, and it's tasty stuff, but I'm so tired of it. We're going to try to make tomato soup tomorrow as an alternative tomato meal; I'm betting it'll be good, and it looks fairly easy to make. We have some wild rice we've been saving that will go well with it, too.
In other news, I think that 100-day challenge is over, for now. I've had quite a few non-paleo items the past couple weeks, and not really for any special occasion; on top of that, I've lost track of those. But that's ok. Maybe I'll try again when I'm not so busy with other things, and it's not like I've gone back to the SAD (standard american diet.) It's been a few munchkins on one hand, butter beans on the other, and green bean casserole on the gripping hand; then there's the corn. As you can see we got a dozen ears this week; we got a dozen last week, too, and a dozen the week before that. Right now we're cutting it all of the cob and freezing it in Ziplocs - we have a gallon and a half of frozen corn in the freezer. Who knows what I'm going to do with that stuff. I don't really want to eat it. I found a fun post on Mark's Daily Apple that might have some ideas, though.
So yeah. Any squash or cucumber ideas, please please please let me know. Oh! We did make pickles! We have a big jar of cucumber spears slowly pickling away in a nice dill brine; I really hope they come out well. We'll probably do a lot more of that, cuz I like pickles, and they keep well. I think we'll need more jars. We made more pickled eggs, too. I love those. And now made with farm-fresh eggs from the farm's "all-natural bug control!" But even with the pickles, right now we have 5 very large cucumbers in the fridge, along with a big summer squash, a bigger zucchini, and the ufo-shaped pattypan. I really didn't expect to be drowning in veggies, but it seems we are... can you pickle corn?
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